"Be who you were created to be, and you will set the world on fire."

-St. Catherine of Sienna

Let's start with the body. First of all, I love bodies. I trust bodies. Kind of like cars. I love cars, I trust cars. I don't always trust the drivers of the cars... kind of the same thing for the bodies. I know that each car is capable of being an awesome participant on the road, just as each body has the capacity to be an outstanding participant in life.

How's your driving going? Are you paying attention to the road, your fluids, speed limit, the other bodies around you? Are you caring for your body? Are you paying attention to the signals in the form of sensations that your body is sending you ALL OF THE TIME? Like the lights and dials of the car, we have a built-in dashboard of meters and dials to let us know what's going on. Are you watching your gas gauge and checking your water levels?

The body is a phenomenal machine that is like nothing else on the planet. It is a self healing, vehicle for all of the human made elements we have created. Our brain, emotions and spirit exist in our bodies, without a body we are pretty much energy without a container. We have a container, and what a gift. If we are keep our systems running clean, clear, and in awareness we can create some pretty magnificent additions to our communal existence here on Earth, and have a pleasure filled joyful time doing it.



I love your body.
I know that it is wise. Drop in and listen. There are deep whispers there that will share the secrets of you, with you. Your body will guide you to greater joy. Just like your car will take you on a smooth ride to beautiful places. Just listen and let the fun begin. Celebrate you. Trust you. Dance with others and know we are all made of the same wisdom. Awareness.

May you dance your pleasure dance, and dream your biggest and boldest dreams. Be loud, be soft, be strong, be wise, and wake up to your each and every moment in your body and life.

Huge love and fiery warmth from my heart to yours,



Megan MacArthur Classes and Trainings -Face Book

What's New

IMPORTANT NOTICE: Green Church Classes

Posted by megan macarthur on July 24, 2014 at 11:34am 0 Comments

IMPORTANT NOTICE: Green Church Classes

Classes are on hold from 7/28- 9/1 or until further notice per request of Ke Ola Mau Loa (The Green Church).
7:45am Hot Buddhi Yoga and 8:45am Nia
Notices will be sent to let you know of other locations and times where Megan will be teaching during this time.
Thank you for sharing this news.

This is a great time to get out in the world --to the ocean, the mountains, the grass, and into community to move and dance in news ways, and most importantly,
to celebrate your amazing body and life!

The Ecstatic Joy Of Nia Weekend June 27-29, 2014

Posted by megan macarthur on May 1, 2014 at 1:37pm 0 Comments

Here we go!

Dance your big Joy out in the world—on the dance floor of the Earth we will take it to the trees, the community, the beach and together, drop in deeper into the place where the ecstatic Joy of living in a body is set free to play, express and seamlessly dance through life.

Spend a full weekend deep diving into this ecstatic experience of Joy and Nia, journey into the unknown through music, beat, breath, movement, mind, and the ultimate magical blend of our unique spirits. Based in the Joy of the Nia practice we will dance into uncharted spaces accessing, new levels of possibilities in body, mind, emotions and spirit.

Register now and dance your greatest JOY out into the world


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As Confucius wrote more than 4000 years ago in China, “Our greatest glory is not in never falling, but in rising every time we fall.”

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