Welcome!

Welcome.

How's your body?  Are you in sensation?
Hope so. That's one of the biggest gifts we have...a body. A body that senses all the time. Drop into it... into sensing. It's pretty cool. Listen to the sounds right now as you read this. Now sense the part of your body that is connecting to your chair or the floor. Just sense. So much available in each moment. Information is everywhere and your awareness makes it all "real".
Here we go!


May your choices be made from love and your movements, with purpose. Now is always the time to do something that creates a more pleasureful experience for your body. Why not? Most likely, no one is going to show up and do it for you, so start now.

In the year ahead I hope to dance with you even more, share more of what I am learning and hear from you about what you are learning. We are remarkable beings meant to communicate, to support each other, to grow, and to inspire each other to be our greatest selves. Let's do it!  What is your greatest self? ... And how can you support another to live as their greatest self?

Step in. Take the challenge of pleasure, joy and the unknown. Dance... laugh, sing at top of your lungs in public, write a blog and post it to FaceBook (or my new website), wear something that you would never ever be seen in... do something that pushes your boundaries right on into the neighbors yard and watch yourself grow... really fast!


With so much love from my dancing heart to yours,


Megan

http://nianow.com/megan-macarthur

Megan MacArthur Classes and Trainings -Face Book

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May... Spring News

Posted by megan macarthur on May 11, 2012 at 7:00am 0 Comments

The Church says: The body is a sin.…



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NIA on airplanes

Started by Jane Moore Sibbett Apr 17. 0 Replies

Seriously Megan... my body aches with all these long flights.  What can we do even for ten minutes while flying?  Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play?  I'd do athletic Nia in…Continue

Tags: healthy, fitness, while, traveling, happy

NIA on airplanes

Started by Jane Moore Sibbett Apr 17. 0 Replies

Seriously Megan... my body aches with all these long flights.  What can we do even for ten minutes while flying?  Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play?  I'd do athletic Nia in…Continue

Tags: healthy, fitness, while, traveling, happy

Have you ever taken a Nia class? Here's one with Nia Co-Founder Debbie Rosas. Step in!

Started by megan macarthur. Last reply by Jane Moore Sibbett Apr 17. 1 Reply

Ok folks.For those of you who have never taken a Nia class before...here you go. Take class with Debbie Rosas, Nia Co-Founder right here on your computer. Feels great and it's a beautiful way for your body to spend a healthy hour. Move your Body's…Continue

Tags: Dancing, Megan, MacArthur, Dance, Fitness

The Estimated Size of The Universe--So cool!!!

Started by megan macarthur Apr 11. 0 Replies

Amazing! Check this out to gain a little perspective on human physical proportion in relationship to the universe.…Continue

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megan macarthur posted a blog post

May... Spring News

The Church says: The body is a sin. Science says: The body is a machine. Advertising says: The body…See More
May 11
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Jane Moore Sibbett replied to megan macarthur's discussion Have you ever taken a Nia class? Here's one with Nia Co-Founder Debbie Rosas. Step in!
"YES!  A few times.  She's fabulous and such an inspiration living fully it seems in…"
Apr 17

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