Welcome.
How's your body? Are you in sensation?
Hope so. That's one of the biggest gifts we have...a body. A body that senses all the time. Drop into it... into sensing. It's pretty cool. Listen to the sounds right now as you read this. Now sense the part of your body that is connecting to your chair or the floor. Just sense. So much available in each moment. Information is everywhere and your awareness makes it all "real".
Here we go!
May your choices be made from love and your movements, with purpose. Now is always the time to do something that creates a more pleasureful experience for your body. Why not? Most likely, no one is going to show up and do it for you, so start now.
In the year ahead I hope to dance with you even more, share more of what I am learning and hear from you about what you are learning. We are remarkable beings meant to communicate, to support each other, to grow, and to inspire each other to be our greatest selves. Let's do it! What is your greatest self? ... And how can you support another to live as their greatest self?
Step in. Take the challenge of pleasure, joy and the unknown. Dance... laugh, sing at top of your lungs in public, write a blog and post it to FaceBook (or my new website), wear something that you would never ever be seen in... do something that pushes your boundaries right on into the neighbors yard and watch yourself grow... really fast!
With so much love from my dancing heart to yours,
Megan
Posted by megan macarthur on May 11, 2012 at 7:00am 0 Comments 0 Likes
Added by megan macarthur 0 Comments 1 Like
February 12, 2012 at 11am to December 23, 2012 at 12:30pm – Green Church, Church Row, Waimea
0 Comments 1 LikeStarted by Jane Moore Sibbett Apr 17. 0 Replies 0 Likes
Seriously Megan... my body aches with all these long flights. What can we do even for ten minutes while flying? Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play? I'd do athletic Nia in…Continue
Started by Jane Moore Sibbett Apr 17. 0 Replies 0 Likes
Seriously Megan... my body aches with all these long flights. What can we do even for ten minutes while flying? Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play? I'd do athletic Nia in…Continue
Started by megan macarthur. Last reply by Jane Moore Sibbett Apr 17. 1 Reply 1 Like
Ok folks.For those of you who have never taken a Nia class before...here you go. Take class with Debbie Rosas, Nia Co-Founder right here on your computer. Feels great and it's a beautiful way for your body to spend a healthy hour. Move your Body's…Continue
Started by megan macarthur Apr 11. 0 Replies 0 Likes
Amazing! Check this out to gain a little perspective on human physical proportion in relationship to the universe.…Continue
megan macarthur posted a blog post
Jane Moore Sibbett replied to megan macarthur's discussion Have you ever taken a Nia class? Here's one with Nia Co-Founder Debbie Rosas. Step in!© 2012 Created by Bonnie.
