"Be who you were created to be, and you will set the world on fire."
-St. Catherine of Sienna
Let's start with the body. First of all, I love bodies. I trust bodies. Kind of like cars. I love cars, I trust cars. I don't always trust the drivers of the cars... kind of the same thing for the bodies. I know that each car is capable of being an awesome participant on the road, just as each body has the capacity to be an outstanding participant in life.
How's your driving going? Are you paying attention to the road, your fluids, speed limit, the other bodies around you? Are you caring for your body? Are you paying attention to the signals in the form of sensations that your body is sending you ALL OF THE TIME? Like the lights and dials of the car, we have a built-in dashboard of meters and dials to let us know what's going on. Are you watching your gas gauge and checking your water levels?
The body is a phenomenal machine that is like nothing else on the planet. It is a self healing, vehicle for all of the human made elements we have created. Our brain, emotions and spirit exist in our bodies, without a body we are pretty much energy without a container. We have a container, and what a gift. If we are keep our systems running clean, clear, and in awareness we can create some pretty magnificent additions to our communal existence here on Earth, and have a pleasure filled joyful time doing it.
May you dance your pleasure dance, and dream your biggest and boldest dreams. Be loud, be soft, be strong, be wise, and wake up to your each and every moment in your body and life.
I love your body.
I know that it is wise. Drop in and listen. There are deep whispers there that will share the secrets of you, with you. Your body will guide you to greater joy. Just like your car will take you on a smooth ride to beautiful places. Just listen and let the fun begin. Celebrate you. Trust you. Dance with others and know we are all made of the same wisdom. Awareness.
Huge love and fiery warmth from my heart to yours,
Megan MacArthur Classes and Trainings -Face Book