Welcome.
How's your body? Are you in sensation?
Hope so. That's one of the biggest gifts we have...a body. A body that senses all the time. Drop into it... into sensing. It's pretty cool. Listen to the sounds right now as you read this. Now sense the part of your body that is connecting to your chair or the floor. Just sense. So much available in each moment. Information is everywhere and your awareness makes it all "real".
Here we go!
May your choices be made from love and your movements, with purpose. Now is always the time to do something that creates a more pleasureful experience for your body. Why not? Most likely, no one is going to show up and do it for you, so start now.
In the year ahead I hope to dance with you even more, share more of what I am learning and hear from you about what you are learning. We are remarkable beings meant to communicate, to support each other, to grow, and to inspire each other to be our greatest selves. Let's do it! What is your greatest self? ... And how can you support another to live as their greatest self?
Step in. Take the challenge of pleasure, joy and the unknown. Dance... laugh, sing at top of your lungs in public, write a blog and post it to FaceBook (or my new website), wear something that you would never ever be seen in... do something that pushes your boundaries right on into the neighbors yard and watch yourself grow... really fast!
With so much love from my dancing heart to yours,
Megan
Posted by megan macarthur on January 22, 2012 at 9:21pm 0 Comments 0 Likes
Ok, here's a new one. "Uncovered" ... Nothing to hide.
Simply movement, music, color, time and expression.
This was shot on New Year's Day at Kalani. It was the most amazing gift to start 2012 in that way.
I am…
Added by megan macarthur 0 Comments 0 Likes
January 28, 2012 at 4pm to February 4, 2012 at 4pm – Kamuela
0 Comments 2 LikesStarted by megan macarthur. Last reply by Bonnie Jan 18. 6 Replies 1 Like
Anyone up for joining me for a "no sugar" week? life? I joined in on some Twizzlers (my crazy weakness along with black licorice and Hot Tamales) with the girls at the movies yesterday, and today my body let me know about how happy it wasn't. I feel…Continue
Started by megan macarthur Jan 6. 0 Replies 0 Likes
Have a smoothie full of these and your body may thank you very much. Maybe not in that moment--unless you get the flavors blended perfectly with the chocolate--perhaps in the many years to come. I love my mid day smoothie of most of these. Still not…Continue
Started by megan macarthur Jan 6. 0 Replies 1 Like
Dancing Makes You SmarterThat pretty much says it all. What do you think??Continue
Started by megan macarthur Jan 5. 0 Replies 0 Likes
We launched the Wednesday night class yesterday. It was a blast.I shared with the class how different if felt for me, the light (completely opposite side of the room than the morning class), the rhythm of energetic flow in my body, the temperature…Continue
© 2012 Created by Bonnie.
