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The Church says: The body is a sin. Science says: The body is a machine. Advertising says: The body…See More
First Nia at Night class
We launched the Wednesday night class yesterday. It was a blast.
I shared with the class how different if felt for me, the light (completely opposite side of the room than the morning class), the rhythm of energetic flow in my body, the temperature and more. It was a beautiful educational experience and I recognize there are cool new requests, from my body, of this class...for example... it wanted more time at the end to rest and drink in the movement experience, to the land the day and to step out into the flow of the evening hum.
My sensitivity to this world of newness is being recapitulated and tweaked for more joy and I am so excited for the next Nia night class experience!
Events
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Dance Easy/Dance Ecstatic
February 12, 2012 at 11am to December 23, 2012 at 12:30pm – Green Church, Church Row, Waimea
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NIA on airplanes
Started by Jane Moore Sibbett Apr 17. 0 Replies 0 Likes
Seriously Megan... my body aches with all these long flights. What can we do even for ten minutes while flying? Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play? I'd do athletic Nia in…Continue
NIA on airplanes
Started by Jane Moore Sibbett Apr 17. 0 Replies 0 Likes
Seriously Megan... my body aches with all these long flights. What can we do even for ten minutes while flying? Is this when we take your friend's modified Nia (for elderly or even wheelchair bound) and put it in play? I'd do athletic Nia in…Continue
Have you ever taken a Nia class? Here's one with Nia Co-Founder Debbie Rosas. Step in!
Started by megan macarthur. Last reply by Jane Moore Sibbett Apr 17. 1 Reply 1 Like
Ok folks.For those of you who have never taken a Nia class before...here you go. Take class with Debbie Rosas, Nia Co-Founder right here on your computer. Feels great and it's a beautiful way for your body to spend a healthy hour. Move your Body's…Continue
The Estimated Size of The Universe--So cool!!!
Started by megan macarthur Apr 11. 0 Replies 0 Likes
Amazing! Check this out to gain a little perspective on human physical proportion in relationship to the universe.…Continue
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Jane Moore Sibbett replied to megan macarthur's discussion Have you ever taken a Nia class? Here's one with Nia Co-Founder Debbie Rosas. Step in!"YES! A few times. She's fabulous and such an inspiration living fully it seems in…"
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