All Blog Posts (37)

New Hot Buddhi Yoga Classes in Waimea

Added by megan macarthur on January 27, 2014 at 7:02am — No Comments

How do you navigate your seasons of stress?

Amongst the chaos there is calm and only you can make the decision to access it.

 

As beings on the planet we are constantly surrounded by stimuli from a full array of multiple sources of information. From cell phones, to relationships with others, changes in the weather, textures of clothing,…

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Added by megan macarthur on November 20, 2013 at 7:44am — No Comments

THE ECSTATIC JOY OF NIA

THE ECSTATIC JOY OF NIA

With Megan MacArthur and Kevin VerEecke:

October 18-20 (Friday to Sunday) a 2-night Residential Workshop

 

Dance your big Joy out in the world--on the dance floor of the Earth we will take it to the trees, the community, the beach and together, drop in deeper into the place where the ecstatic…
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Added by megan macarthur on August 12, 2013 at 8:37pm — No Comments

Turning 30 Never Felt So Good! By: Debbie Rosas

Turning 30 Never Felt So Good!

Celebrate 30 Years

By: Debbie Rosas  |  June 28, 2013

Thank you to the heroes who have carried the voice of…

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Added by megan macarthur on July 20, 2013 at 8:08am — No Comments

THE NIA TECHNIQUE ANNOUNCES NEW “VIBE” WORKOUT DVD

THE NIA TECHNIQUE ANNOUNCES NEW “VIBE” WORKOUT DVD

Vibe - The Class Experience DVD + CD

By: Nia Technique  |  June 28, 2013

FEATURING WELL-KNOWN MUSIC ARTISTS.

“Vibe” is a brand new DVD and workout released by the Oregon-Based…

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Added by megan macarthur on July 20, 2013 at 8:05am — No Comments

Body Super-Highway

Pay attention... There are super highways running through every part of you. Slow down and sense. Acknowledge the awesome creation that you are.  There is something happening in you, always. Boredom is an unknown state for the physical body. The body is passion, it is sensation.…

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Added by megan macarthur on May 18, 2013 at 12:10pm — No Comments

My Best Stress Busting Strategies by Megan MacArthur

My best stress busting strategies:



Walk barefoot in the grass, on the beach, in the office, at home... Relaxing into the ground is like grounding electrical energy of a lightning bolt. It needs to go somewhere, and the Earth is large enough to receive it. Connect through the 7000 nerve endings in the feet. Drop in and…

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Added by megan macarthur on May 14, 2013 at 5:00pm — No Comments

The Mystery of the Self Healing Body

The true and body centered “mystery” of Nia White Belt Principle #5: Awareness of my self-healing body was a bit of a mentally known and logically dictated process for me. I could do some stretches and feel a change for more space, or I’d shake and shimmy and my mood would change. Movement felt great. I have been doing it all my life, and I am a huge advocate of the whole move, dance, and live world. Nia was my practice, and I walked, danced, and worked it. Somehow I still didn’t quite fully…

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Added by megan macarthur on May 5, 2013 at 6:18am — No Comments

Guest Teacher Laurie Bass on Island -5 Stages and team teaching!! Kona Nia

The elegant and joyful Laurie Bass is on island to share her wisdom and expertise in the three day Nia 5 Stages Teacher Training.

Public classes are open to all :

Saturday morning  9am Nia 5 Stages

Saturday evening  6pm Nia class (team taught with Laurie Bass and Megan…

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Added by megan macarthur on May 2, 2013 at 10:56am — No Comments

Coming to Los Angeles!!! Nia Classes & Workshops April 19-28, 2013

Megan will be teaching Nia classes and a Friday night workshop "Living as your Sacred Athlete"
Events are open to all:…
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Added by megan macarthur on April 8, 2013 at 5:42pm — No Comments

MAY 3-5 Nia's 5 Stages Training with the Beautiful and Elegant guest trainer, Laurie Bass form Portland, OR

An amazing journey to heal, empower, and live a healthier life in your amazing body.

This is…
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Added by megan macarthur on April 8, 2013 at 1:00pm — No Comments

FLY-ing lessons with Megan MacArthur--Passion of Movement Studio, Maui

FLY-ing lessons with Megan MacArthur

Nia Technique "FLY" Immersion March 23-24.



Launch into one of the newest Nia Technique routines, “FLY.” A journey through the 5 Sensations of fitness: Flexibility, Agility, Mobility, Strength and Stability. With music by Kat deLuna, Bliss, Bob Holroyd, Crazy P, Bush and many more, we dance to an edgy mix of pop, rock, hip-hop, and world music, optimizing physical fitness using anaerobic conditioning techniques, training body, mind, emotions…

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Added by megan macarthur on February 27, 2013 at 9:26pm — No Comments

VDay 2013 Hawaii Island

On February 14th, 2013 We danced, and celebrated with our community in support of change. This event was the final international live streamed event for all One Billion Rising events occurring worldwide. We closed the night and launched aloha spirit into the world for change... for peace.…

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Added by megan macarthur on February 17, 2013 at 11:12pm — No Comments

Two Days to Show Time-- Vagina Monologues at Kahilu Theatre

Heading into tech rehearsal for Vagina Monologues directed by Jane Sibbett, today. 2 more days to show time!



It is a great time on the planet to find ways to make a change, to help, and to support someone who could grow stronger by your presence. Pay attention. Know we all have a hand, a heart, knowledge, or a hug to share.



It's a good day to dance with others. <3…

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Added by megan macarthur on February 7, 2013 at 7:15am — No Comments

WORKSHOP WEDNESDAYS

Wednesday mornings from 7am-8:15am

Wednesday Workshop is offered to deepen your relationship to your body, mind, emotions and spirit through the journey of you as The Sensation Scientist. Build your Sensory IQ to gain greater…

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Added by megan macarthur on February 5, 2013 at 9:30pm — No Comments

Nia One Billion Rising Week

Nia Celebrates One Billion Rising Week

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Added by megan macarthur on February 5, 2013 at 9:30pm — No Comments

Win Back Your Future -Some Tony Robbins Insights

I really liked this post and wanted to share. Being a sensation sleuth, I not only notice the retraction and hiding of my presence, I also realize the space in my body shrinks, the movement becomes constricted and tight and the overall energy flow of my entire being becomes limited and may even shut down. By gaining access to the awareness of this blog to follow and it's contents, notice also how your body responds, and if your mind and voice can't speak it or do it--move your body to change…

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Added by megan macarthur on January 16, 2013 at 11:36am — No Comments

Two of my great heroes!

Two of my great heroes! Gil Headley and Debbie Rosas.



Just lead the Connective Tissue Sensation Sciences Workshop this morning, and Gil Hedley, and his awesome, mind blowing, and elegant, dvd collection was ever present providing visuals for the educational layers, along with the outstanding insights and ultimate foundational…

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Added by megan macarthur on January 16, 2013 at 11:26am — No Comments

As Confucius wrote more than 4000 years ago in China, “Our greatest glory is not in never falling, but in rising every time we fall.”

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